De-Stress Tips and News 10

Untitled document

Right Master

You've received this email because you signed up or made a purchase at http://www.ailaspeaks.com
Aila Accad, RN, "Your Stress-Busters Coach" 
De-Stress Tips & News
To Your Health
  

Hi,

Fear and stress tax your immune system and increase your risk for dis-ease or illness.  The best defense against colds, flu and other dreaded diseases is a good offense! 

In this issue I want to share with you some ways to decrease physical stress and strain and take charge of your health again.

Your body only needs five elements to stay well food, air, water, sun and rest.  When it has these elements its own repair mechanism can restore health. 

Unfortunately, much of our modern lifestyle and medicine actually suppresses your immune system and the repair mechanisms needed to restore health. 

Knowledge of these mechanisms has helped me to take daily actions that keep me well and slow down the aging process.  I share my personal wellness routine with you in the first article today and a movie recommendation.

The second article is a letter I received from a dear friend, who eloquently describes how your beliefs translate directly into health or illness.   At the end I've included some videos that show you the science behind this phenomena.

Let me know your thoughts on this issue and your personal tips for staying well!


Warm :)))
Aila

34ISB

My Wellness Routine   Revealed

I'm one of those people who almost never get "sick", recover quickly and look and feel younger than my age. The older I get chronologically, the more convinced I am that the daily routine I'm about to share with you is the reason....Read More

 
 
 Exploring the Mind-Body Connection 
Many of you have heard me talk John Ray ND, Father of Body Electronics, whom I took classes from for 15 years.  I consider him genius to this day and have yet to prove him wrong in anything he... Read More
 Book
 
Quote
 
"The doctor of the future will give no medicine, but will instruct his patients in the care of the human frame, in diet, and in the cause and prevention of disease."      

              Thomas Edison

 
 
Next Events
Free Relationship Stress Workshop & Book Signing

EFT Workshops
 
Quick Links

Speaking Coaching Books Shop

Aila Recommends
Nutritional Supplements
LifeWave Energy

 
Contact Us
 
Aila Accad
1800 Woodvale Drive
Charleston, WV 25314 304-344-9131
ailaspeaks@gmail.com
twitter.com/ailaaccadrn
facebook.com/aila.accad
linkedin/in/ailaaccad


 I love to hear from you! Please share your questions ideas and successes with me!

Health & Longevity Tools!

The De-Stress ToolBox

Weight No More TeleCoaching Program

 Get the Book!
Feel Better Now!

 
 
Speaking| Books| Coachingh| Shop

Get "Ten Instant Stress Busters" E-Book
FREE as Our Gift when You
Sign up Here for De-Stress Tips & News
Name
Email
How did you hear about us?


Contact Aila

Please note that all fields followed by an asterisk must be filled in.
First Name*
E-Mail Address*
Street Address*
City*
State/Prov*
Zip/Postal Code
Country*
Business Phone
Comments & Questions

Please enter the word that you see below.