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  (1)     Tip

  (2)     Quote

  (3)     Action

  (4)     Spotlight on You

  (5)     Q & A

  (6)     Article

  (7)     Upcoming Events

  (8)     Aila Recommends

 

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          Reclaim your power by taking a deep breath,

          feeling your feet on the ground and connecting

          with your heart.  This puts you back in touch with

          the abiding source of strength, knowing and clarity

          that is available to support you through all the changes

          in your life.

 

 (2)   Quotes          

          
          We lead our lives like water flowing down a hill, going 
         more or less in one direction until we splash into something 
         that forces us to find a new course."   
                                 Chiyo-chan, Memoirs of a Geisha

            
         "It is not the strongest of the species that survive, nor the 
         most intelligent, but the ones most responsive to change."  

  (3)  Action   

 

           Holly Tank is a Project Engineer who achieved an entire

           life redirection through our coaching process.  

 

           Changing her perspective and learning new skills, lead 

           to a change of work, relocation to a new state, and

           attracting the love of her life.  

 

           Holly is a devoted mother to 3 year old Lilly.  She is on her

           way to freely choosing her life direction day by day toward

           more peace, joy and life success! 

 

           Holly reflected on her journey recently. "You've helped me so

           much and in so many different ways I can't begin to ever repay

           you or describe how grateful I am that my path crossed yours....

           It is wonderful to be able to look back and see how far you have

           come as a person and I just wanted to tell you thanks."

 

           Holly  3/17/09

 

          A      Change is stressful when it catches you by surprise or

                  is dictated by someone without your consultation.  Even

                  though you are not in control of deciding when change

                  comes, remember that you are in control of your own

                  perceptions and choices.

 

                 1.  Realize that change requires physical energy.  This is

                  the time to drink lots of water, eat nutritious food, get plenty

                  of rest and remember to breathe deeply on a regular basis.

 

                  2.  Nature changes in cycles of death and rebirth.  Where is

                  the opportunity for some new creative possibility in this

                  change for you?  I worked with people who were laid off

                  from their jobs.  Once the initial crisis was over, they were

                  often grateful for the opportunity to finally pursue life long

                  dreams.

 

                  3.  Our primitive feelings of fear of loss or threats to survival

                  are normal.   This is a great time to use the Emotional

                  Freedom Techniques to reduce the fear and open the space

                  for clear thinking to evaluate options and make conscious

                  choices.

                                 

                   

                    

         Changing times can bring you to your knees. They can 
         also raise you to new heights. more....

        

        Women's Retreat - April 25, 2009

Register online at

Aila's Book Release coming soon! 
            "34 Instant Stress-Busters, Quick tips to de-stress fast
            EFT Level 1 & 2 Coming in June

 

 (8) Aila Recommends  

   
         Visit my new Book Store

         Displaying some of my favorite Books, CDs and DVDs

         Allergy Relief with LifeGuard Antioxidant