De-Stress Tips & News on Time Stress

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Aila Accad, RN
De-Stress Tips & News
"Time is of the Essence"

Have you ever noticed how sometimes the minutes seem to fly by and at others they crawl like a lazy tortoise? 

Today's quote says it well.  How are you experiencing time? This summer has been like a whirlwind for me.  I feel like I got a month into every week.

The older I get, the more precious each day becomes.  I’ve begun to set a clear intention in the morning and focus my actions according to that intention throughout the day.   The results are stunning!

Thissummer generated two new best-selling books, deepening relationshipswith friends and family, improved health & fitness and new businesspartnerships around the world.  All this by focusing intentionally moment at a time.

Did everything proceed smoothly without glitches? Not at all!  Yet I did not find myself wasting time stuck in stress like I once did.  The first step in achieving this kind of efficiency and effectiveness is clearing the boulders-- old beliefs and habits that were blocking my way.  EFT works great for this!

How will you focus your precious time today?  Check out the article in this issue on reclaiming power over your to-do list. Use Instant Stress-Busters Tip #10 ~ Focus on Choosing Now!


How will you clear your boulders?  The most powerful technique I use daily is the Emotional Freedom Technique (EFT).  Check out the EFT Workshops this coming week! This  is Instant Stress-Busters Tip #21 ~ Tap On It!

Warm :))


PS.  Register for the EFT Workshops by Tuesday, Spetember 15 and get a copy of each of my twobest-selling books and 1/2 hour of personal coaching with me as a bonus!

clock  Who's To Do List are You Using Today? 
Everyfall, I began to feel the constricted pressure of having too much to doand no time to get it all done. One year, I had an epiphany about why... Read More
   Stress-Busters Tip #10 ~ Focus on Choosing Now!
EFt demo Clear the Boulders 
Clearthe obstacles to having the life you want with EFT.  Upcoming Beginnersand Advanced Workshops September 18-20 will give you the simple skills to let go ofpain, procrastination, stress and more.  Get Details
            Stress-Busters Tip #21 ~ Tap On It!  

               Book Aila to De-Stress, Energize
                     & Inspire Your Group

Quote about Time

"Don't be fooled by the calendar.  There are only as many days in the year as you make use of.  One person get's only a week's value out of a year, while another person gets a full year's value out of a week."
      Charles Richards

I highly recommend Aila!  As a speaker, she is bright, articulate, and engaging.  As a coach, she is insightful and inspiring."
           Lisa Joseph, CPA

"Aila, My total number of clients so far are about 30 that are seeing significant success with EFT - great stuff!" 
  Julie Ferry, counselor,
  private clinical practice

Quick Links
Who's To-Do List? EFT Workshops34 Instant Stress-BustersCoaching

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Aila Accad, RN
1800 Woodvale Drive
Charleson, WV 25314

Please contact me. I love to hear your ideas, questions and success stories and suggestions for supporting you in being less stressed and more empowered!

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