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The De-Stress Schools Program™


With The De-Stress Schools Program your school will:

* Shift the culture of pressure and stress to one of support and enthusiasm
            for learning
* Build self-esteem and self-responsibility
* Reduce discouragement, bullying, and dropping out
* Increase work and learning satisfaction
* Increase testing success by decreasing test anxiety
* Build healthy team relationships in the entire school
* Have a clear 10-step school-wide process for handling stressful situations
* Develop in-school trained peer stress coaches and trainers




“Today was very educational and informative for me. I cannot wait to apply these skills. First, I love the part about “What is my Gift” for I am constantly questioning myself as to my true gift in life. These questions answered so much for me. Thank You!! I now know what energizes me! I am truly in the right profession.”
Linda Henson, Social Worker, Mingo County Board of Education

“Interesting, informative, validating. Your workshop aligns beautifully with my beliefs. A wonderfully uplifting learning experience.”
Karen Marshall, English Teacher

“I do not give up my weekends for seminars or workshops, but these past two days were awesome and I have no regrets because of all that I’ve gained personally and what I’ll be able to share with my clients.”
Dale A Fox, Counselor, Fayette County Board of Education




In the De-Stress Schools Workshop, You will:

· Know the #1 reason for all stress
· Have an action system to sort your stresses and know what to do about them
· Practice a powerful instant stress relief technique
· Have a technique to release stress that trapped in your body and energy system
· Be able to identify old thinking that is supporting your stress and learn new
           thinking that supports your happiness and health
· Have a model for stronger and happier relationships
· Reconnect with your purpose and passion for life and have a model for supporting
        your life path
· Build Self-Esteem and School Success
· Reduce Bullying and improve relationships
· Have simple tools you can quickly teach to others




Click to hear Jane Parmer's Comments

"I recently had the pleasure of participating in Aila's De-Stress Workshop. In addition to myself, we had school secretaries, cooks, aides and bus drivers in attendance. The program was entertaining as well as informative; and all who attended gave Aila rave reviews and asked for a follow-up session. This is high praise coming from school staff development workshops."
Jane Parmer
Staff Development
Lewis County Schools





“The Kanawha County Schools Human Resources staff had very positive comments about your upbeat presentation. The stimulating topic that you covered brought out things we had never thought of before. We liked the positive interaction and examples you provided. Your seminar helped us bond as a team. We can share experiences and enjoy the day more.”

Carol Hamric, IPMA-CP
Human Resources Administrator
Kanawha County Schools



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