Stress-Busters at Work

Is Your Team STRESSED to the Max?

How are YOU Coping with THIS Challenge?

The U.S. Bureau of Labor estimates stress costs U.S. businesses $300 billion annually in lost productivity, absenteeism, accidents, employee turnover and medical costs.

"Attitudes In The American Workplace VI" Gallup Poll found that
  • 80% of workers feel stress on the job, nearly half say they need help in learning how to manage stress.
  • 42% say their coworkers need such help.
  • 14% felt like striking a coworker in the past year, but didn't.
  • 25% felt like screaming or shouting because of job stress.
  • 10% are concerned about an individual at work they fear could become violent.
  • 9% are aware of an assault or violent act in their workplace.
  • 18% had experienced some sort of threat or verbal intimidation in the past year.

The CDC reports that up to 90 percent of the doctor visits in the USA may be triggered by a stress-related illness

Ready for an POWERFUL Solution?
Stress-Busters At Work

A "POWER HOUR" when Your Team will:
  • Gain specific, applicable actions to immediately release stress at work & home
  • Develop an ongoing plan & process for continuous stress control
  • Improve health, teamwork, productivity & customer relations
  • Empower & motivate effective decision- making & action
  • Reduce conflict & complaints

The benefits are well worth the investment. The simplicity of the book & strategies makes them easy to implement and provides ongoing benefits long after the presentation. Plus, your managers can easily pass the benefits on to employees.


Presented by Aila Accad, RN, MSN
Award-Winning Speaker and Bestselling Author
"34 Instant Stress-Busters, Quick tips to
de-stress fast with no extra time or money"

What Meeting Planners Say About Stress-Busters at Work:

   “Aila’s workshop was a very positive experience for our team. Her dynamic combination of relaying information in a creative way mixed with humor made it an enjoyable and fun presentation. After attending the seminar, our staff was highly energized and developed several good ideas that we incorporated into the office. I would highly recommend Aila to any organization or individual who wants practical, applicable ideas they can bring back to the workplace immediately.”
Sarah H. Long,
Deputy Treasurer,
WV State Treasurer’s Office

   "The biggest benefit is that what she brings to the table is different. Several of the comments were this presenter was wonderful, it wasn’t the same old tired ideas presented in the same old tired ways. I was surprised at how many of the evaluations said how effective what Aila presented was for them, even just in that moment that they tried them there in the conference setting."
   "I would very much recommend Aila for conferences, especially for health care professionals and the stress-busting and consider booking her again for our Palliative Care Conference.”

Lisa McMillion
Meeting Planner
Palliative Care Conference

   “The staff had very positive comments about your upbeat presentation. The stimulating topic that you covered brought out things we never had thought of before. We liked the positive interaction and examples you provided. Your seminar helped us bond as a team. We can share experiences and enjoy the day more.”
Carol Hamric, IPMA-CP,
Human Resources Administrator
Kanawha County Schools

Schedule a Stress-Busters at Work Power Hour for Your Team Today!

The Workshop includes the book

Online Press Kit

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What Participants Say!

“Excellent Job! Great thing about this workshop! Very real, definitely hit home to everyday situations.”
Vicki Vannest, Assistant Director

“Warning: may induce feelings of euphoria or at least 35 percent more happiness! Infinite Gratitude!”
Christine Schneider, Lawyer, Legal Aid of WV

“Very insightful, very enlightening, helpful to me personally & professionally. Better than counseling. I can’t wait to start watching your CDs and use your Stress-Busters book daily.”
Heather Bland Parks, Respiratory Therapist – Home Care

“This was very empowering. I had a lot of people I thought “I wished so and so was here.” Thank you!!”
Summer, Head Cashier

“Sincerely enjoyed Aila’s presentation! Today was very inspiring!”
Krysten Wall, Psychotherapist

“I loved the workshop. I look forward to using what was discussed to reduce my stress.”
Stephanie Cimina, Cost/Price Analyst

“This workshop has shown me what I can & cannot control. This will be the foundation on my journey to decrease the stress in my life!”
Barbara Parker, RN, Hospice Nurse

“Good session. I have to put some of the 34 Stress-Busters to work. The book is a good addition. I liked the down to earth style.”
Stephen K Beek, Physicist

“Thank you so much for this tip for de-stressing! It was so simple and yet so effective: It made goose bumps up and down my spine. Such wisdom!”
MaryLou Lewis, MD, FACP, MAClinical Ethicist & Palliative Care Physician

“The instructor provided excellent information on how to deal with everyday activities at work and home. Great examples/ techniques on how to de-stress. I was very happy to have attended the seminar!”
Michelle A Faber, Management Assistant

"Enjoyed every minute of it! Good to learn there's not only one Right Way."
Pamela Gaynor, SW, DHHR

“The lecture is enriching and uplifting. Provides perspective changing insights!”
Dominic Alfonso, Scientist

"Helpful in any occupation. Would love to make a habit of using these techniques every day!"
Ashley Messinger, CPS worker, WVDHHR

“This was a great use of my time. I feel so much more prepared & ready to face the rest of my work day. My plan is to take something from the book at least once a week. Write it on the huge whiteboard in my office, and focus on that every day. It will be right in front of me.”
Trish Adkins-Coliane, Financial Management Specialist

“This was a terrific seminar. As a working mother of three boys, I learned many valuable tips to help me both at work and home. Would like to attend this seminar every year.”
Leigh Ann Beller, Procurement Technician

“I enjoyed the class, it energized me even after only four hours of sleep the night before.”
Sara Kidder, Accountant

“Not what I expected at first. Very useful techniques. Would recommend this class to others.”
Beth Jezowicz, HR Assistant

"Great class! The 'stress sorter'... what I can and cannot control will be a great tool on the job, at home and at my church!"
Terri Arthur, Hearing examiner, Division of Corrections

“Liked the individual techniques!*Good advice to try things everyday! Enjoyed enthusiasm of instructor!”
Robert Clonch, Information Technology Specialist

"Your enthusiasm for your subject matter is infectious. I enjoyed the training very much."
Jo Annne Hume, Business Manager, WV Division of Corrections