Weight No More Coaching Call 1
Welcome to Your
Weight No More™ TeleCoaching Call # 1
Notes and Resources
Just Click the link below and a folder will open containing four documents:
1. Your Notes for Coaching Call # 1
And two additional resources
2. An article: Meditations on a Green Pepper
3. A Guided Meditation for Relaxing Your Body & Mind (MP3)
4. Call #1 Audio MP3
When you click the Download Button to the right of the document
You will see a box asking this question
"Do you want to open or save this file?"
Next, you will see a box that says: "Save as"
Click the arrow at the top and select a location
You can save it to any place on your computer
“Desktop” is an easy place to find the file.
The file will save on your desktop you can always move it later.
Go to the bottom of that small screen and click "SAVE"
You will see the download begin.
Do not disconnect from the internet until the downloadis complete.
If you have any challenges, contact me
Your Coaching Call # 1 Downloads